Now you may be thinking, "how bad can it actually be?"
Let me share some statistics that are pre 2020:
According to WebMD- 43% of all adults suffer from stress related health problems
- 75% to 90% of all visits to the doctor are for stress related complaints
- Stress has been declared a hazard in the workplace by the Occupational Safety and Health Administration (OSHA)
The American Institute Of Stress Reports...- 3 OUT OF 4 DOCTOR VISITS are stress related
- Stress is the basic cause of 60% OF ALL HUMAN ILLNESS AND DISEASE
- Stress increases risk of...
HEART DISEASE BY 40%
HEART ATTACK BY 25%
STROKE BY 50%
According to the Statistic Brain Research
Institute, American Institute of Stress,
77% of people surveyed
REGULARLY EXPERIENCE PHYSICAL SYMPTOMS CAUSED BY STRESS
73% of people surveyed
REGULARLY EXPERIENCE PSYCHOLOGICAL SYMPTOMS CAUSED BY STRESS
33% of people
FEEL THEY ARE LIVING WITH EXTREME STRESS
8% of people feel
THEIR STRESS HAS INCREASED OVER THE PAST 5 YEARS
48% of people
REPORT LYING AWAKE AT NIGHT DUE TO STRESS Note: Since 2020, all of these numbers have increased significantly.But I don't have timeI get it. Even if you knew what your stress risk is and you wanted to do something to help protect your health or even improve your current health, you simply don't have time to add even one more thing to your schedule. And you wouldn't know
what to do if you did.
Well, I have good news for you!
I've been right where you are. Stressed-out, burned-out and overwhelmed. I watched helplessly as my health began to decline at a rapid and alarming rate but I had no idea what to do and no time to do it even if I did.
But I didn't let that stop me, and because I kept trying and searching for solutions, I came up with some of my own and you know what? I can teach you how to eliminate many of your current stress triggers significantly and to reduce the frequency and the intensity of those stress triggers you can't completely eliminate.
And my methods are fast, cheap and easy! And most importantly, they are effective and lasting.
They won't cost you a penny and they can be done in time you currently see as wasted time in your day, like waiting on hold, sitting in traffic or standing in line.
So grab your FREE Course Stress and Your Body: How to Know When Your Health is at Risk, and take the free assessment so you can get started today, improving your health while you decrease your stress and take control of your life today!The course is small and the assessment is quick so it will only take a few minutes to discover what your health risk is related to your current stress load.
Because the sooner you know, the sooner you can act and the lower your risk will become for devastating lifechanging health disasters.